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What Is the Cause of Elbow Pain?

What Is the Cause of Elbow Pain?

If you’re experiencing pain in your elbow, it means you’re likely an active individual. Generally speaking, stress and strain on the elbow comes from overuse, which usually means any pain is caused by sport or strenuous work activity. While it’s always good to keep...
Numbness in the Extremities

Numbness in the Extremities

There can be many reasons for the numbness or mild tingling you may be feeling in your extremities (hands, feet, or other parts of the limbs), ranging from the innocuous to the potentially life-threatening. Not every symptom of numbness is severe or irreversible, for...
Headaches: How Pain Can Trigger Headaches As Well

Headaches: How Pain Can Trigger Headaches As Well

If you’re a sufferer of pain in your joints or muscles, you may also be experiencing headaches. You may pass that off as unrelated, thinking that it’s to do with your stress, your job, or something else. But it’s also quite likely that your headaches have been...
Therapies for Foot and Ankle Pain

Therapies for Foot and Ankle Pain

It’s no fun to experience pain at any time, but it’s especially no walk in the park to experience foot or ankle pain – literally. Our feet are what we use daily to get around, and to experience pain there of all places can mean a highly diminished quality of life and...
Pain Medication vs Other Options

Pain Medication vs Other Options

If you’re in pain, one of your immediate reactions may be to visit a doctor to get a prescription for painkillers, or perhaps even to self-medicate with over-the-counter pain medication. These drugs may be effective in dulling or relieving the pain, but it can...
Best Ways to Keep Your Back Strong

Best Ways to Keep Your Back Strong

Your back is one of the most important parts of your body. Without a healthy back, you would have poor posture, weak muscles, and poor joints, which could potentially set you up for serious pain and permanent damage in the long run. Here are some ways to keep your...