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Headaches: How Pain Can Trigger Headaches As Well

Headaches: How Pain Can Trigger Headaches As Well

If you’re a sufferer of pain in your joints or muscles, you may also be experiencing headaches. You may pass that off as unrelated, thinking that it’s to do with your stress, your job, or something else. But it’s also quite likely that your headaches have been...
Therapies for Foot and Ankle Pain

Therapies for Foot and Ankle Pain

It’s no fun to experience pain at any time, but it’s especially no walk in the park to experience foot or ankle pain – literally. Our feet are what we use daily to get around, and to experience pain there of all places can mean a highly diminished quality of life and...
Pain Medication vs Other Options

Pain Medication vs Other Options

If you’re in pain, one of your immediate reactions may be to visit a doctor to get a prescription for painkillers, or perhaps even to self-medicate with over-the-counter pain medication. These drugs may be effective in dulling or relieving the pain, but it can...
Best Ways to Keep Your Back Strong

Best Ways to Keep Your Back Strong

Your back is one of the most important parts of your body. Without a healthy back, you would have poor posture, weak muscles, and poor joints, which could potentially set you up for serious pain and permanent damage in the long run. Here are some ways to keep your...
How Regular Exercise Can Help Knee Pain

How Regular Exercise Can Help Knee Pain

It may not make much sense at first that exercising the knee can help relieve the symptoms of knee pain, but this is backed by science and anecdotal evidence. There are many reasons why people suffering from knee pain should give exercise a try, such as maintaining as...
Dealing With Ankle or Foot Pain?

Dealing With Ankle or Foot Pain?

Pain occurring in the feet and/or ankles is incredibly common. Whether chronic or acute, at some point or time many do experience it. How Do I Know If It is More Serious? A physician must assess to determine the exact cause or provide a diagnosis. However, generally...