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Tips to Avoid Neck Pain from Sleeping

Tips to Avoid Neck Pain from Sleeping

Your neck may be small, but it’s a crucial component of a healthy body and overall wellness. Symptoms of neck pain can include numbness, stabbing or shooting pain, inability to turn one’s head regularly, and migraines or headaches.  Neck pain is a result of cervical...
5 Major Causes of Neck and Back Pain

5 Major Causes of Neck and Back Pain

Back and neck pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints at doctors’ offices. Although often soft-tissue related, they temporarily diminish mobility, which inhibits the sufferer’s daily...