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Trigger Point Injections: What You Need to Know

Trigger Point Injections: What You Need to Know

Trigger points can be created when a muscle has been overworked or injured, and a little knot of muscle will develop causing pain in that general area. This knot of muscle forms when the muscle won’t relax. In many cases, you can physically feel the knot under the...
5 Major Causes of Neck and Back Pain

5 Major Causes of Neck and Back Pain

Back and neck pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints at doctors’ offices. Although often soft-tissue related, they temporarily diminish mobility, which inhibits the sufferer’s daily...
4 Tips for Knee Pain Relief

4 Tips for Knee Pain Relief

Do you spend most of your working hours standing or walking? Maybe you enjoy going on daily jogs or participating in regular sports activities. Even if you don’t fall into either of these categories, it’s likely that your knees are put under stress day in and day out,...